Saturday, May 17, 2008

stir fry-in it up

I love stir fry, in fact one of my most favoritest thing to eat is stir fry, tonight i found this recipe that i'm going to make for my family and try out, but it looks super good. if anyone else trys it before me, let me know how it is!

Hula Stir-Fry


1 lb. skinless, boneless chicken breasts
1 TBSP cooking oil
1-16 oz. package frozen stir fry vegetables
1-8 oz. can pineapple chunks
2-3 oz. packages dried ramen noodles
2/3 c. Worcestershire sauce
1/2 c. water

Pour the cooking oil in the skillet and put on medium-high heat. When the skillet is hot enough (sprinkle a couple drops of water into the skillet and if it dances on the surface, it’s ready). Add the chicken and cook for about six minutes, stirring constantly. Add the vegetables to the skillet. Cover with a lid and cook for five to seven minutes or until the vegetables are tender but still slightly crunchy.

While the vegetables are cooking, open a can of pineapple. Open the package of noodles. Break each block of ramen noodles into small pieces in the bowl. Throw away the seasoning packets.

Add the pineapple chuncks and juice, noodles, stir-fry sauce and water to the vegetables and chicken in the skillet. Stir and bring to a boil. Turn heat to medium-low. Cover and cook about three minutes or until noodles are tender.

happy eating!

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